Session Rates

INITIAL CONSULTATION

Free

If you’re unsure about whether CBT therapy or EMDR is right for you, I offer a free 15-minute consultation. This is an opportunity for you to ask any questions, learn more about how I work, and explore whether we’d be a good fit.

There’s no obligation to book further sessions if you decide it’s not the right time or approach for you.

ONE-TO-ONE REMOTE THERAPY

£90 per session

Conducted via Zoom, remote therapy is as effective as face-to-face sessions while offering added flexibility. Sessions can easily be scheduled around your commitments.

FACE-TO-FACE THERAPY IN CHELTENHAM

£130 per session

For those who prefer in-person therapy, I offer private one-to-one sessions in Cheltenham. Please contact me for more information. 

COUPLES THERAPY

£135 per session

SUPERVISION

£80 per session