Begin your journey toward feeling better
My ideal client feels stuck, overwhelmed by anxiety, depression, burnout, or trauma, yet is motivated to create positive change. You may be depressed or anxious, a professional dealing with stress, a parent juggling responsibilities, or someone navigating a major life transition. If you’re ready to improve your mood, build resilience, improve relationships, and find meaning again, I offer a supportive, non-judgmental space to explore and heal.
With nearly 20 years of specialist experience, I offer CBT and EMDR, tailoring therapy to your unique needs. Together, we’ll create a personalised plan to help you overcome challenges and thrive. Taking the first step can feel daunting, but you don’t have to do it alone—this could be the start of your transformative journey.
Remember, seeking help is a sign of strength.
While taking the first step can feel daunting, it’s often the beginning of a transformative journey towards a more fulfilling life.
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